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In-Bloom: Somatic Movement & Sacred Sound Bath

Join us for somatic movement and a sacred group sound bath at Within Wellness Studio, 207-14th St NW, Unit 200 in Calgary, AB. Event is from 7:00pm - 9:00pm.

IN-BLOOM is a deeply restorative experience designed to guide you from stress and overwhelm into relaxation, presence, and embodied joy. This special session blends guided somatic movement, intuitive dance, and sacred sound healing to prepare your body, mind, and spirit for the energy of the Spring Equinox.

Tickets available here: https://In-bloom_SomaticMovementandSacredSoundBath.eventbrite.ca

What to Expect:

  • Opening Ceremony: Ground into the present moment and resource your body to feel supported, safe, and gently guided into your inner world.

  • Somatic Movement & Dance (45 min): Move beyond the thinking mind and into the wisdom of your body. With guided prompts and space for organic movement, you’ll rediscover your natural rhythm, release tension, and awaken joy.

  • Sacred Sound Bath (45min): Bathe in soothing, heart-opening vibrations to truly relax, integrate your movement experience, and attune to the energy of renewal.

  • Closing Circle: Reflect, share insights (if you feel called), and carry this newfound clarity and peace into the season ahead.

Who is this for?:

  • This session is for those seeking to de-stress, reconnect with their body, and cultivate a sense of renewal.

  • No dance experience is required—just an open heart and a willingness to move.

  • Come as you are and leave feeling refreshed, revitalized, and deeply connected.
    Reserve Your Spot as space is limited!

How to Prepare:

  • Please wear comfortable clothing to move freely in

  • Please bring a comfortable surface to lay on such as a yoga mat, camping mat, or trifold mattress, and whatever else you need to lay on the ground comfortably. There will be yoga mats available if needed.

  • Please bring any other items to enhance your comfort such as a pillow, blanket, eye mask, and water.

  • Come with an open heart and receptive spirit, ready to embrace gentle insights and the harmonious flow of healing frequencies.

Parking:

  • Paid parking is available next to the studio.

  • There is also various free parking spots in the area.

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March 26

Sacred Soundscapes: Group Sound Bath