About
Welcome! My name is Carmen, I am a certified Sound Healing Practitioner based in Calgary, Alberta. I’m here to help create a space for you to slow down, reconnect, and experience the restorative power of sound.
Each sound bath begins with an intention and guided meditation, allowing you to drop into a state of deep relaxation while the soundscape weaves together the vibrations of quartz crystal singing bowls to help support your mind, body, and soul.
I offer both group and one-on-one sessions, available in person or virtually, making this practice accessible no matter where you are on your journey. Whether you’re new to attending sound baths or participate in them often, my sessions are for anyone who wants to release stress, restore balance, and connect more deeply with themselves.
Sound healing has been a powerful part of my own path, helping me find calm, clarity, and alignment in my everyday life. It’s an honor to now hold space for others to experience the same.
I’d love to welcome you into a session and share the gentle yet transformative effects of sound.
“As a first-time participant, I felt completely at ease and deeply peaceful throughout the session. Carmen’s thoughtful attention to every detail, from the immersive sights and sounds to the calming scents in the space, awakened my senses in the most beautiful way. Her caring and intentional approach made this a wonderful and unforgettable experience.”
What led me to sound healing?
Most of my life, I was closed off from my emotions. I didn’t like to cry, and I avoided talking about the stressors or situations that were causing me pain. I dealt with this by overconsuming with alcohol, doing my best to numb any pain felt (unknowingly at the time).
I attended my first sound bath over a decade ago, not knowing what to expect. I was completely new to attending any sort of healing spaces, but was open to the experience since I knew the sound healer leading the ceremony. As the vibrations and frequencies moved through my body, tears began to flow and I could not stop crying. I didn’t realize how much I needed the emotional release, or how safe it would feel to do so.
After that experience, I was hooked. I began attending sound baths regularly, especially while traveling. They became the only place I truly felt safe to let go.
I bought my first Tibetan singing bowl in San Francisco’s very cool hippie neighborhood, Haight-Ashbury. I started playing just for fun for friends, other times for myself to unwind.
In 2022, while traveling in London with my best friend, we made it a point to attend a sound bath. Every sound bath experience is differen. I’ve had visions, glimpses of the future, or deep connections with my higher self. This one was different. I stayed awake most of the time, waiting for it to end, but left with the thought, I should be doing this. I didn’t realize it then, but that sound bath was exactly what I needed.
Soon after returning home, I found The Sound Healers Academy, a three-month intensive online program and graduated at the end of 2024. Through this course, I connected with powerful healers whose inspiration continues to guide me toward the big dreams I have yet to realize.
My healing journey is ongoing, but today I feel comfortable and confident leaning into my emotions. I no longer shy away from my pain but allow myself to truly feel it. I now turn to meditation and the healing power of sound instead of substances.
I look forward to holding space for others, the same way others so lovingly held for me when I needed it the most.
Testimonials
“During the sound bath thoughts of my ancestors or past lives came to mind. The sound bath made me feel very relaxed and connected to something bigger than myself. Post sound bath I went outside and did some grounding and felt so connected with the earth’s vibrations my body felt like it was vibrating. I had profound feelings of letting go of the past and welcoming in parts of myself left all over. It was an amazing experience. Carmen did a great job making me safe and comfortable. I especially enjoyed the guided part, with her use of things that are relevant to my life. I also liked the different sounds other then just the bowls”
“Carmen’s sound bath gave me positive feelings towards self, family, bereavement, and the future. I felt deeply relaxed, reflective and connected. Carmen made me feel safe, comfortable and welcome. I didn’t want the session to end! I left feeling completely different to how I felt arriving carrying the stresses of the day. I feel much more empowered to take on the week ahead.”
“Carmen’s sound bath session was a truly transformative experience. It brought up feelings of wonder, curiosity, and at times, even some sadness, which eventually gave way to a deep sense of hope. Through her guidance and supportive words, Carmen made me feel incredibly welcomed and safe, creating the perfect environment to connect with my heart, my older self, and my younger self.”
“The sound bath brought up good and safe feelings for the future and my need to feel stronger in my body. I felt warm and grounded during the experience. Carmen made me feel soothed and her voice became OTHER.”
I’d love to hear from you.
If you have any questions or want to learn more about my offerings, please reach out using the form.