Sound Healing Practitioner in Calgary, Alberta

Sound healing is a gentle practice that uses intentional sound and frequency to calm the nervous system, quiet the mind, and support emotional and energetic balance.

By using a variety of sound healing instruments, including quartz crystal singing bowls, chimes, a rain stick, and ocean drum, I guide guests into the theta and delta brainwave states, where deep relaxation, healing, and inner exploration naturally unfold.

Person playing a white singing bowl with a mallet during a peaceful indoor meditation session, with candles in the background.

Upcoming events

  • Friday, March 6

    Time: 7:00pm - 8:30pm
    Location: Within Wellness Studio, Kensington, Calgary
    Entry: $35

    This self-care intention is about rebalancing the way you give and receive in your life. Many of us pour so much energy into romantic relationships, caretaking others, or being there for everyone else that our own needs quietly slip to the bottom of the list. Maybe you spend more time focusing on a partner than yourself, you’re the one everyone leans on, or you’re used to putting your own rest, desires, and boundaries second. This intention invites you to gently shift that pattern, to remember that nurturing yourself is not selfish, and to create space where your needs, your energy, and your well-being are allowed to matter just as much as what you give to others.

  • Friday, March 20

    Time: 7:00pm - 8:30pm
    Location: Within Wellness Studio, Kensington, Calgary
    Entry: $35

    This New Moon in Pisces sound bath intention is an invitation to slow down, turn inward, and reconnect with yourself in a softer, more compassionate way. Rather than setting rigid goals, this practice focuses on planting intentions through presence, helping you reflect on what you are ready to call in and nurture within yourself. Pisces energy supports surrender, intuition, and emotional clarity, so the intention is to leave feeling lighter, more grounded, and more connected to your inner guidance as you move into the next lunar cycle.

“As a first-time participant, I felt completely at ease and deeply peaceful throughout the session. Carmen’s thoughtful attention to every detail—from the immersive sights and sounds to the calming scents in the space—awakened my senses in the most beautiful way. Her caring and intentional approach made this a wonderful and unforgettable experience.”

— Trish D.